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Available Online

Managing Menopause

Zoom Meetup

Service Description

October is Menopause Awareness Month. Perimenopause can begin in your late 30s and last for 8-10 years sometimes prior to the menopause. You may feel brain fog, hot flushes, aching joints, weight gain, thinning hair, a change in your periods and so many more symptoms. Need a little help in managing what's happening to you? ✨ FREE Webinar Alert! ✨ 🗓️ Menopause Awareness Month Special 🗓️ Join us for a FREE Webinar on the basics of managing menopause symptoms naturally! 🌸💪 🔑 Key Pillars We'll Cover 🔑 🔥 Hormonal Balance 🥗 Nutrition Essentials 🏋️‍♀️ Exercise for Strength & Vitality 🧘‍♀️ Mindfulness & Stress Management Let’s beat menopause symptoms together! 🙌✨ 📅 Date: Tuesday 15th October ⏰ Time: 6:30PM **FREE RECORDING IF YOU CAN'T MAKE IT LIVE** Sign up NOW for your spot 👉   🌟🌟 THIS IS PERFECT FOR ANYONE IN PERIMENOPAUSE OR MENOPAUSE🌟🌟 🌟🌟PLEASE BOOK YOUR SPACE ASAP - SPACES ARE LIMITED🌟🌟


Upcoming Sessions


Cancellation Policy

No booking is transferable and strictly no refunds. This is without exception and forms part of the terms and conditions of your purchase.


Contact Details

+447737953688

carrie@truefitnesswithcarrie.co.uk

Thame OX9, UK


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